How to Choose E Liquid Nicotine Strength for Your E Cig

Just like picking the perfect e-cigarette device, choosing the appropriate e liquid nicotine strength is also important. Selecting an e liquid that matches your current nicotine levels is crucial to a successful transition from tobacco to e cigs.

While too low e liquid nicotine strength may not be satisfying, too high may be too intense. It is recommended for beginners to start with 16 mg. This level is the most comparable to a traditional cigarette and will suit the best a person coming off of cigarettes. However, there are also other levels of e liquid nicotine, which allow you to choose your personal level of intensity. See our chat below to decide what is best for you.

Mellow – Light throat hit Light (8mg)


Rich – Medium throat hit Medium (11mg)


Luxurious – Bold through hit Full Flavor (16mg)


Powerful – Intense throat hit Extra Strength (24mg)


Cowboy – Very intense throat hit Very Strong (36mg)


It is important that you find the e liquid nicotine strength that feels right for you. That will ensure an enjoyable and easy transition to e cigarettes and personal vaporizers. Here are main reasons that explain that.

E Liquid Nicotine Strength

Too low = Compensation smoking

Because your body has become used to a certain amount of nicotine, a lighter replacement may result in compensation smoking. This means you will wind up vaping more to compensate the nicotine your body is craving.

Too High = Too Intense

If you are used to smoke a light tobacco based cigarette, a full strength e liquid nicotine strength will deliver to your body more nicotine that it is used to. The hit on your trough may be too strong and that may cause some light-headedness.

Right Strength = Relaxing Satisfaction

Finding just the right nicotine strength will make you feel satisfied.

Refer to this guide when buying e cigarette kits or refills. That will help you choose the appropriate e liquid nicotine strength for your e cig. E cigarette kits and refills are easily found in local stores and online these days. Although your local store can help you pick the best e cig and e liquid for your needs their prices are often higher than online retailers and their selection is also limited. Online you will have much larger selection at much better prices. And because about any online retailer offer customer service and knowledge, you can also get help from them.


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